QUESTION: Guess which of these two birds is a FEMALE.
Do you know how chatting is a boon for women?
Contributed Specially by Naimisha
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Did you know that for women TALKING or EMPTYING HEART is an effective means of (temporary) relief from stress?
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How Best To Handle Stress
How Do I Know If I have Pathological Stress? Check with HEALTHMETER© .
Is there a systematic program to learn how to live with stress without distress?
Is it because of puberty changes? You will find the answer here.
Laughter is known to be a POTENT stress reliever. Why not laugh?
Thank you Naimisha for sending the birds.
Dr. Ashok Koparday
MBBS, FC SEPI
Center for Therapy, Education, Research in
Sex, Marriage, Relationships
Ex. Teaching Faculty
Seth G. S. Medical College and K. E. M. Hospital and
Grant Medical College and Sir J. J. Group of Hospitals
University of Mumbai, India